Jan 12, 2017
With so much conflicting information out there, we can all benefit from having an outspokenly passionate culinary nutritionist like Stefanie Sacks explain, seriously, what the FORK to eat. Fortunately, this is what today’s guest is obsessed with doing, which is why she wrote the no-BS book: What The Fork Are You Eating? An Action Plan for Your Pantry and Plate, which literally takes you ingredient by ingredient, aisle by aisle, sketchy fact by sketchy fact and leads you to make smarter, healthier choices, which she’s a firm believer are what add up to a totally healthy life!
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