Feb 9, 2017
I brought back more than just elephant figurines and dried fruits from my trip to Thailand, I also brought back a big appreciation for the healthy way in which Thai people live their lives! (Plus a packet of Tom Kha flavored cashews.) In this episode, I break down the 9 healthiest habits I saw Thai people practicing which I believe contribute to them being some of the healthiest, least overweight people on the planet and which allowed me to eat my heart out but feel great my entire trip!
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