Sep 7, 2017
Today’s guest is really a spokesperson for our insides. A publicist for what our unique bodies really want to thrive. A walking billboard for the magic that is meditation. Cassandra Bodzak, the author of Eat With Intention, a health coach, and a global meditation teacher is just bursting with passion for helping peeps create their “next level” lives utilizing the ‘FOOD, MEDITATION AND SELF CARE trifecta’...or triangle, as you’ll soon hear about. I’d seen Cassandra on the interwebs for a long time but it wasn’t until I met her at The Good Fest where she led an epic meditation (during which I snuck on stage when everyone’s eyes were closed to snag some killer pics for her!), that I got to witness first hand just how happy, confident and truly grounded she is. This is all to say that this chica thoroughly practices what she preaches, so listen to all she preaches in this jam-packed chat and then start practicing and I can guarantee you’ll feel more happy, confident and grounded, too!
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