Nov 28, 2016
Surviving the food-focused holiday season without outgrowing all our clothes can feel frightening. And in this episode, I'm calling on something else frightening to help us: GHOSTS. You know the Christmas story about Scrooge? (From Charles Dickens’ “A Christmas Carol?”) Well, the same 3 ghosts that showed Scrooge his past, present and future and helped him stop being a miserable Scrooge can actually also help YOU not be miserably SCREWED this holiday season! Press play and you'll hear the whole healthy holiday ghost story.
Links related to this episode:
The full show notes with all the deets & recipes from this episode!
The healthy hot chocolate you should make!
3 healthy popcorn recipes you’ll love!
Where you can go to submit a question for the show!
Where you can go to suggest a guest (yourself or someone else) for the show!
Where you can go with a screenshot of your rating & review to get a free gift!
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