Jan 5, 2017
It’s easy to admire people’s “after” photos and think their journey from “before” to there was a sinch. But my guest today is here to share what really goes on in the “in between.” And spoiler: it involves being disciplined like woah. My childhood friend, Gabriel Colby, is arguably the most disciplined dude I know, and in this episode I pull out all the dirty little discipline tricks he’s used to go from chubby to chiseled, become a world-class musician and professional juggler (of fire and knives!). Like your morning routine, this is NOT an episode you want to skip.
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