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It's THE show that makes healthy living not suck! So you’ll actually do it. And so you’ll actually feel, look and live your best.

Hosted by Talia Pollock, creator of Party in My Plants

Dec 28, 2017

My guest today is an award-winning health educator, a professor, a speaker, a best-selling author, and an overall lovely lady whose extremely passionate about mindful, plant-based eating. Lani Muelrath discovered through personal experience and training that mindfulness practices are a proven method of getting beneath...


Dec 21, 2017

Today’s guest as good at wordplaying with kale as she is at making you want to eat kale! And to that I say kale yeah! Of course. Duh. You saw that coming. Carina Wolff, known on the interwebs as Kale Me Maybe is a health and wellness journalist, food blogger and cookbook author who hails from "Kaleifornia." Womp womp....


Dec 14, 2017

Aleisha McCormack, known fondly as The Bridechilla, because she’s the host of the hit #1 wedding planning podcast called Bridechilla, isn’t a wedding planner, a gown designer, or a wedding caterer...she’s just a gal (well she’s an author, comedian and TV producer) with an on-point Australian accent who likes to...


Dec 7, 2017

Today’s guest is someone I’ve admired from afar for a long time. (And by “a far” I mean across a border because she’s in Canada and I’m in America. Good thing I record my podcasts on Skype, eh?) Meghan Telpner is one of my favorite -- or favourite -- humans to follow for down to earth, no BS, fun, welcoming...


Nov 30, 2017

This episode is a little backwards. Like, it’s kind of opposite day on my podcast today. And I blame Davida! It’s all her fault! And her idea! And I love it! I connected with Davida (who you might know better as The Healthy Maven, because like that’s her blog name and she has a pretty popular blog) in a...