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It's THE show that makes healthy living not suck! So you’ll actually do it. And so you’ll actually feel, look and live your best.

Hosted by Talia Pollock, creator of Party in My Plants

Dec 28, 2018

Since I have technology to remind me of all the podcast episodes that hit your earbuds in 2018, (thank you a mundo for listening, by the way!) I wanted to shimmy through the highlights of this year. The following 18 things are things I heard on my show this year that made me go WOAH.

These are facts that stopped me in...


Dec 20, 2018

My guest today is a self-talk shifter. She’s a negative word redefiner. And she’s a pretty prolific one-line spitter-outer! Katie Horwitch is a writer, speaker, artist, activist and one of my dearest most favorite friends. She’s the proud founder of WANT: Women Against Negative Talk, a platform that gives women...


Dec 13, 2018

My guest today believes we can save our health, our waistline AND the planet in one foul swoop...or swap..of one meat-based meal for a plant-based meal every day. Suzy Amis Cameron, an actress, environmentalist, and mom of five is hard at work on saving the world with her husband, James Cameron, known in this chat as...


Dec 6, 2018

My guest today is like the fitness industry’s OG OG, blazing fiery hot trails in the fitness space for well over two decades and impacting the lives and bodies of tens of thousands of humans worldwide. Patricia Moreno grew up with her fair share (and really, an extra share) of weight struggles and found fitness to be...


Nov 29, 2018

In the same way that somebody once combined peanut butter and jelly to make a flavor combination arguably more desirable than sex, and in the same way another person combined a leggings with jeans to give our fashion-forward legs some freedom, my guest today has combined metaphysics with physical fitness in a way that...