Mar 9, 2017
Basically, this episode’s about how being healthy doesn't require much more than some basic stuff. I’m not going to reveal what the basics are because that’s my friend and health coach Elanna Edwards’ job in this episode, but spoiler: the basics are not just for beginners, even though they are “basic.” Often, even healthy eating pro’s can stray from the these 5 simple things and then use them again to bring great health back! Basically, you’ll benefit from listening to this ASAP. Oh and warning: we say “basic” a lot.
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