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It's THE show that makes healthy living not suck! So you’ll actually do it. And so you’ll actually feel, look and live your best.

Hosted by Talia Pollock, creator of Party in My Plants

May 18, 2017

Today’s guest is a new kind of badass, she’s a BAD YOGI, with a nice ass probably because she does lots of yoga. Erin Motz of just reeks authenticity the same way that your sweaty yoga pants, well, just reek. The thing is, Erin’s loud and proud about not being a traditional yogi -- and she works long and hard to create a community where non-Sanskrit speaking, wine-loving, raggedy yoga-pants wearing yogis can UNITE! To date, with her brand, Bad Yogi, Erin has helped over 100,000 down-doggers proudly celebrate the fact that they’re bad yogis and she is essentially, redefining yoga culture. Kinda like how AirBnb redefined travel lodging. Except those are two completely different things so nevermind.

Get ready to hear:

  • The benefits of being a bad yogi.
  • How to stop feeling so competitive in yoga classes!
  • The honest correlation between yoga and weight.
  • The answer to the question: is yoga supposed to be hard?
  • The actual end goal of yoga.
  • And plenty more!

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