Nov 28, 2016

Surviving the food-focused holiday season without outgrowing all our clothes can feel frightening. And in this episode, I'm calling on something else frightening to help us: GHOSTS. You know the Christmas story about Scrooge? (From Charles Dickens’ “A Christmas Carol?”) Well, the same 3 ghosts that showed Scrooge...

Nov 24, 2016

Upping your self-care might actually be a secret solution to food struggles - especially around the holidays. By focusing more on taking care of ourselves from mental, emotional, physical and soulful places, we might be able to easily eat less pie! Because today’s guest, Jamie Mendell, explains how our relationship...

Nov 21, 2016

When you’re a guest in someone else’s home, it can be really stressful to stick to your healthy ways. You definitely don’t want to offend or inconvenience anyone but you also don’t want to eat your host’s Fruit Loops. So, to keep up with your plant-based foods without coming off as a plant-based prick, these 7...

Nov 17, 2016

If being more comfortable, creative and crafty in your kitchen appeals to you, this episode will appeal to you, too, because today’s guest, Lauren Kretzer, shares some super useful tips on all the above! Despite having cooked in a Michelin starred restaurant, celebrities’ glamorous kitchens, regular people's’ cozy...

Nov 12, 2016

My first guest on the Party in My Plants Podcast just had to be a true plant-party-person (someone that makes healthy eating more fun) and Ali Maffucci of Inspiralized.com is exactly that person! Using a super simple kitchen tool called a spiralizer, Ali plays with her plants by easily twirling them into noodles. And...