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It's THE show that makes healthy living not suck! So you’ll actually do it. And so you’ll actually feel, look and live your best.

Hosted by Talia Pollock, creator of Party in My Plants

Jun 29, 2017

If you’re used to grabbing a tea from the coffee shop and sipping on it in between texts or while paused at a traffic light, my guest today really wants you to STOP! IN THE NAME OF TEA … AND SIP IT MINDFULLY…. Ok, those aren’t his exact words, but Andy Hayes, the founder of Plum Deluxe, a Portland, Oregon based...


Jun 22, 2017

Today’s guest comes from one of my favorite non-food spots in NYC: Hey Day, an amazing facial shop! I popped my facial cherry at Hey Day over a year ago and not to be dramatic, but it’s been transformative. I had no idea how much I’d enjoy being scrubbed and polished and getting the crap literally squeezed out of...


Jun 15, 2017

Sarah Adler really makes healthy eating seem really simple. Which is really good. Because her business is called “Simply Real Health.” Sarah’s a real food lover to the core, and she’s really passionate about helping others love and eat real food with ease. She’s a rockstar nutrition coach, author of a...


Jun 8, 2017

My guests today -- yep, there are two of ‘em! -- are the fabulous founders of Soul Camp, a wellness sleepaway and day camp for adults that takes place on both coasts. Aside from satisfying their ‘smores cravings and learning how to read tarot cards, Soul Campers walk away from camp with a new friend or two, which I...


Jun 5, 2017

Since I’ve been old enough to make my own decisions I’ve quit a whole bunch of things. And some big stuff, too. I mean, a sport that I’d played religiously for over 10 years, jobs, friends, fears, BEER!! But I’m a proud quitter. A strategic quitter. A HEALTHY quitter, in my opinion. And since wrapping the word...