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It's THE show that makes healthy living not suck! So you’ll actually do it. And so you’ll actually feel, look and live your best.

Hosted by Talia Pollock, creator of Party in My Plants

Apr 26, 2018

My guest today to sex what a nutritionist is to food. Just like a nutritionist can help you eat more naturally, Shan Boodran, a sexologist can help you hump more naturally! Shan is the Internet’s most sought-after sex educator - she has over 25 million YouTube views and she’s shared sex and relationship advice on...


Apr 23, 2018

Last month I shared the glorious news that I did, in fact, sign a book deal with Avery, an imprint of a publisher you miiiiight’ve heard of called Penguin Random House. If you saw that instagram post or read my announcement newsletter or overheard me talking about it on the Subway…or in my sleep, you might’ve...


Apr 19, 2018

My guest today is straight up - my girl crush. Whatevs. I’ve got no shame. And there’s no reason she won’t be your girl crush, too, after hearing our chat and stalking her on the socials! Jess Sepel, known as JS Health online, is quickly becoming one of Australia’s most sought-after wellness and lifestyle...


Apr 12, 2018

My guest today is an author, health coach, speaker, and fun food blogger behind Food Mood Girl. She also happens to dwell in one of my favorite non-NYC cities, Pittsburgh, where I go to cheer on the Steelers and eat great veggie burgers with my family who lives there! But this is about Lindsey Smith, not me. So yeah,...


Apr 5, 2018

My guest today has tried on more healthy habits than Alessandra Ambrosio has tried on Victoria’s Secret Bras! Well, that’s not a fact-checked fact so don’t quote me on that, but Phoebe Lapine had certainly tried on her fair share of healthy habits. Phoebe is the awesome author of The Wellness Project, a memoir...