Nov 29, 2018

In the same way that somebody once combined peanut butter and jelly to make a flavor combination arguably more desirable than sex, and in the same way another person combined a leggings with jeans to give our fashion-forward legs some freedom, my guest today has combined metaphysics with physical fitness in a way that...

Nov 22, 2018

My guest today is a survivor, speaker, activist and storyteller. She’s a wearer of many hats. Which we get deep into in this chat. This is also a deep chat in many other ways because my guest and darling friend Brittany Piper has overcome not just one, but many of the most horrific events any of us could imagine:...

Nov 15, 2018

Today’s guest relationship with food used to be nuts. Her relationship with nuts used to be nuts, too. But neither of those things are nuts anymore, as Ali Bonar has learned both, how to be chill around food and how to enjoy nut butter vibes without nuts in said butter. Ali, known on the interwebs as the AVOKWEEN, is...

Nov 8, 2018

This episode is all about how I PIMPED my wedding! Meaning, how I added lots of plants to it. And also, how I made it uniquely mine. And even more, how I didn’t let my healthy habits compromise my happiness, nor let the happiness of my wedding drive me away from my health.

I hope this episode sheds a little light on...