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It's THE show that makes healthy living not suck! So you’ll actually do it. And so you’ll actually feel, look and live your best.

Hosted by Talia Pollock, creator of Party in My Plants

Jan 4, 2019

When it comes to giving advice, today’s guest doesn’t hold back. And because of that, she’s back! On my podcast! Because I just can’t get enough of Sarah Knight’s hilariously no BS tough love and her out of the box mind altering metaphors galores. And I’m not alone in not being able to get enough of Sarah Knight, considering she’s, like, an internationally best selling author of 3 - going on 4 - books!


In case you missed my first chat with Sarah back in episode 70, you should know that this funny lady and super likeable human is most well known for her first book called “The Life changing Magic of Not Giving a Fuck,” which has had readers from around the world LOLing while taking away magical lessons in saying bye to unwanted obligations. She’s also the hit writer of “Get Your Shit Together” and “You do You” - guides that hand hold you through making big life changes and embracing your imperfections. Now, Sarah has another work hitting shelves and kindles called “Calm the Fuck Down” and it’s another pee your pants funny and uncensored guide to… well, calming the fuck down.


Needless to say, this chat has a lot of unbleeped bleeps in it, as well as unbelievably awesome advice on how to stop overthinking, go easy on your freak outs, stop stressing about the uncontrollable, and just let shit goooooooo….


Links related to this episode:

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Audio Producer Of The Show - Oleksandr Hedz