May 17, 2019
Trust me when I say that if
there’s a voice that can cut through all the BS around beauty
standards and body image pressure, oh my, it’s today’s guest.
Anuschka Rees whole motive with her hot off the press book, Beyond
Beautiful is to help women stop obsessing so much over appearance,
stop attributing their self-worth to their looks and start to
recognize that the value of beauty has been INFLATED to the max in
our society. Chatting with this girl literally settled my stomach
(I’m not exaggerating!). In a pistachio nutshell, instead of
worrying about if you’re beautiful and learning to see beauty in
your “flaws”, she wants you to take beauty out of the equation
altogether! Just knock it on out.
This chat literally schooled me
- I learned some history, became more media literate and actually
have started to have so much more pride in the fact that, honestly,
I kind of naturally don’t give two hoots what I look like and I
kind of always thought that was so lazy or unladylike but now I
realize it’s actually awesome that I prioritize living over
looking. And I wish that for you too. However this episode touches
you, touch it, it will.
Get happy to hear:
difference between body positivity and body neutrality
to tackle beauty myths on a daily basis
the era of “body positivity” and “empowerment” hasn’t resulted in
more confident women
regular people are editing their photos and how to become less
obsessed with their Insta feeds
the societal value of beauty is affecting the mental health of
practical conversation about banishing appearance-related
advertisers are using the body positivity movement in their
to stop obsessing about whether your appearance is
to stop equating self-worth to your appearance
Links related to this
The full show notes
with all the deets from this episode!
Where to get Sunwarrior
- my favorite plant-protein powder- for 20% off with code: PARTY at
Scope out the exciting and
impressive curriculum for The Institute for Integrative
FREE #EATMOREPLANTS course!
Where I’d much
appreciate you leaving a review for the show in iTunes!!
How to work
1-on-1 with me!
Where you can
go to submit a question for the show!
Where you can go to
suggest a guest (yourself or someone else) for the
How to work 1-on-1 with
Party in My Plants on
Party in My Plants on
Party in My Plants’ Cooking
Videos on YouTube
Producer Of The Show - Oleksandr Hedz