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It's THE show that makes healthy living not suck! So you’ll actually do it. And so you’ll actually feel, look and live your best.

Hosted by Talia Pollock, creator of Party in My Plants

Nov 28, 2016

Surviving the food-focused holiday season without outgrowing all our clothes can feel frightening. And in this episode, I'm calling on something else frightening to help us: GHOSTS. You know the Christmas story about Scrooge? (From Charles Dickens’ “A Christmas Carol?”) Well, the same 3 ghosts that showed Scrooge his past, present and future and helped him stop being a miserable Scrooge can actually also help YOU not be miserably SCREWED this holiday season! Press play and you'll hear the whole healthy holiday ghost story.

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The healthy hot chocolate you should make!

3 healthy popcorn recipes you’ll love!

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